Thats the Trooth

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01. Learn The Trooth

Learn how you can take care of your overall health, starting with your mouth.

Worried about
blood sugar?

You should watch your mouth.

Diabetics who have gum disease find it far more difficult to control their sugar levels than diabetics who do not have gum problems because the dental infections can cause increased
blood sugar levels. Source: Oral Health in America: A Report of the Surgeon General. Rockville, MD: U.S. Department of Health and Human Services, National Institute of Dental and Craniofacial Research, National Institutes of Health, 2000.

Worried about
blood sugar?

You should watch your mouth.

Diabetics who have gum disease find it far more difficult to control their sugar levels than diabetics who do not have gum problems because the dental infections can cause increased
blood sugar levels. Source: Oral Health in America: A Report of the Surgeon General. Rockville, MD: U.S. Department of Health and Human Services, National Institute of Dental and Craniofacial Research, National Institutes of Health, 2000.

"We're experts in
dental benefits"

isn't the best pick up line, but it's the trooth.

Unlike many other insurance companies, Delta Dental specializes in dental coverage. We provide individuals with quality, cost-effective and accessible dental plans. Combine that with our excellent customer service and you have an organization dedicated to helping you find the right dental benefits.

Finding the right
dental plan

doesn't have to be a time suck.

Delta Dental offers accessible and cost-effective dental coverage for a wide range of individuals. Thanks to excellent customer service and national coverage, we make the process of finding flexible, quality benefits for you and your family
faster and easier.

Bacteria can break
your heart.

When bacteria in the mouth migrate to the blood stream, they may attach to fatty plaques in the blood vessels of the heart and help form clots that block blood flow to the heart. Good oral health and regular dental checkups can reduce
these risks. Source: "Gum Disease Links to Heart Disease and Stroke." American Academy of Periodontology, May 8, 2008, Accessed 9/2011

It's painless. It's small.

It's spreading inside mouths.

During a regular dental checkup, the mouth and tongue are screened for small sores or painless white or red patches. These could be signs of oral cancer, which spreads quickly, but may be treatable if caught early. Source: "Oral Cancer." American Dental Association., Accessed 2010; "Oral Cancer: Are you at Risk? What Are the Signs & Symptoms? Should You Have an Oral Cancer Exam?", NIH Publication No. 03-5032

Don't have a stroke.

Unless it's from a toothbrush.

Periodontal (gum) disease caused by poor oral hygiene can result in pain and tooth loss, as well as lead to heart disease and stroke. Good oral health habits and regular checkups can help keep your mouth healthy and may reduce the risks of heart disease. Source: "Gum Disease Links to Heart Disease and Stroke." American Academy of Periodontology, May 8, 2008., Accessed 9/2011, and "Healthy Mouth, Healthy Body." American Dental Association, April 2006, Accessed 9/2011

Personal Foul Breath

Diabetes, cancer and heart disease may be detected during an oral exam.

Your mouth may show the first warning signs of more than 90% of all systemic diseases.* Regular dental checkups are an important step for early detection. *Academy of General Dentistry, knowyourteeth.com, Warning Signs in the Mouth Can Save Lives, as viewed on 8/3/2011

Trooths & Symptoms

Trooths by category:

Bottles In Bed = Bad News For Babies

A bottle may soothe a crying baby, but the same bottle can be a cause for tooth decay. Frequent exposure to sugary liquids such as milk, formula, fruit juice and soda can feed the bacteria on a child\\\'s teeth and gums, resulting in plaque build-up and tooth decay.

Source: \\\"Early Childhood Tooth Decay.\\\" American Dental Association. Accessed 2010.

Brush Your Bambino\'s Biters

Plaque removal should start when the first tooth appears. Brush your baby\\\'s teeth with a soft toothbrush and a pea-sized amount of fluoride toothpaste.1 About six months after the first tooth breaks the surface, it\\\'s time to schedule a dentist appointment.2

1 \\\"A Healthy Mouth for Your Baby.\\\" National Institute of Dental and Craniofacial Research, June 4, 2010. Accessed 2010. 2 \\\"Dental Care for Your Baby.\\\" American Academy of Pediatric Dentistry. Accessed 2010.

Sweet Kids Can Have Rotten Mouths

Tooth decay is the single most common chronic childhood disease&emdash;5 times more common than asthma and 7 times more common than hay fever. Over 50 percent of 5- to 9-year-old children have at least one cavity or filling, and that proportion increases to 78 percent among 17-year-olds. Cavities can be preventable - make sure your child has good oral health habits and visits their dentist for regularly scheduled checkups.

Source: Oral Health in America: A Report of the Surgeon General. Rockville, MD: U.S. Department of Health and Human Services, National Institute of Dental and Craniofacial Research, National Institutes of Health, 2000.

Carbonated Cans Of Cavities

Carbonated beverages are a significant cause of cavities in teens. Soda and sugar-loaded high carbohydrate foods-favorite quick meals for teens-can have devastating and irreversible effects on oral health. An increase in drinking carbonated beverages may be behind a large increase in cavities.1

Source: \"Fast-paced Lifestyle Eroding Teens\' Teeth\", Academy of General Dentistry, Accessed 8/2011

Going Green For Your Gums

Ancient Chinese and Japanese medicine believed green tea consumption could cure disease and heal wounds. Recent scientific studies are also beginning to establish the potential health benefits of drinking green tea, especially in weight loss, heart health, and cancer prevention. A study published in the Journal of Periodontology uncovered yet another benefit of green tea consumption: routine intake of green tea may also help promote healthy teeth and gums.

Source: \"Protecting Oral Health throughout your Life\", American Academy of Periodontology, Accessed 8/2011

Tooth Decay Doesn\'t Respect Elders

Your teeth can last a lifetime if you continue to give them proper care. One key to healthy gums and teeth is thorough cleaning every day. Brush gently, at least twice a day, paying special attention to the gum line. Use toothpaste that contains fluoride. And don\\\'t forget to floss, at least once a day to sweep away the food and bacteria that collect between teeth. Seeing a dentist regularly is also important for preserving your smile. If you wear dentures, use a denture care product and follow cleaning instructions to keep your dentures looking clean and smelling fresh. Taking your dentures off for at least four hours every day, ideally while you sleep at night, gives your gums a healthy break.

Source: Consumer Resources: Oral Longevity™.\" American Dental Association. Accessed 2010.

Prenatal, Periodontal & Preemies

Studies have shown a possible relationship between periodontal disease and pre-term, low birth weight babies. Any infection, including periodontal infection, is cause for concern during pregnancy. In fact, pregnant women who have periodontal disease may be more likely to have a baby that is born too early and too small. If you are planning to become pregnant, be sure to include a periodontal evaluation as part of your prenatal care.

Source: \"Protecting Oral Health throughout your Life\", American Academy of Periodontology, Accessed 8/2011

From The Mouths Of Men

Men with a history of gum disease are 14% more likely to develop cancer than men with healthy gums. Men with periodontal disease may be:

  • 49% more likely to develop kidney cancer
  • 54% more likely to develop pancreatic cancer
  • 30% more likely to develop blood cancers
Gum disease can be managed with daily brushing and flossing, and routine visits to a dental health professional. Men who develop gum disease should consider consulting with a periodontist, the dentist specially trained in the prevention and treatment of periodontal disease. A periodontist can help develop an effective treatment plan to best manage the disease.

Source: \"Study Urges Men to Brush Up on Their Oral Health\", American Academy of Periodontology, Accessed 8/2011

Tobacco Users, Chew On This

Spit tobacco is not a safe alternative to cigarettes. The toxic chemicals in dip and chew can damage your gums. They also can cause cancer. Look closely at places where you hold the tobacco. See your doctor or dentist right away if you have: 

  • A sore that bleeds easily and doesn\'t heal
  • A lump or thickening anywhere in your mouth or neck
  • Soreness or swelling that doesn\'t go away
  • Trouble chewing, swallowing, or moving your tongue or jaw

Source: \"Spitting into the Wind: The Facts About Dip and Chew\"; NIH

Watch Your Mouth

During a regular dental checkup, the mouth and tongue are screened for small sores or painless white or red patches. These could be signs of oral cancer, which spreads quickly, but may be treatable if caught early.

Source: \"Oral Cancer.\" American Dental Association. www.ada.org/3016.aspx Accessed 2010; : \"Oral Cancer: Are you at Risk? What Are the Signs & Symptoms? Should You Have an Oral Cancer Exam?\", NIH Publication No. 03-5032

Germs Have A Sweet Tooth Too

Your mouth is home to millions of germs1 and when blood sugar is high, germs grow more easily. That\'s one reason why people with diabetes are prone to getting periodontal (gum) disease.2 If you have diabetes, you need to take especially good care of your teeth and gums with these easy steps:

  • Keep your blood glucose controlled.2
  • Brush your teeth twice a day using fluoride toothpaste.Gently brush all tooth surfaces and along the gum line.3
  • Floss at least once a day. Flossing cleans plaque that your toothbrush can\'t reach.3
  • Get regular dental cleanings and checkups. Be sure to let your dentist know that you have diabetes.2
  • Call your dentist if you notice bleeding gums, a swollen or sore area, or pain or sensitivity while eating.4

1 \"The Use and Handling of Toothbrushes.\" Centers for Disease Control and Prevention. Accessed 2010. 2 \"Diabetes: Frequently Asked Questions.\" American Dental Association. Accessed 2010. 3 \"Cleaning Your Teeth and Gums.\" Oral Health Topics, American Dental Association. Accessed 2010. 4 \"More on the Mouth.\" American Diabetes Association. Accessed 2010.

A Direct Effect On Diabetes

A healthy mouth can help keep diabetes in check. Increased sugar levels have a negative impact on oral health by increasing the severity of existing gum disease and may lead to tooth loss. In addition, diabetics who have gum disease find it far more difficult to control their sugar levels than diabetics who do not have gum problems, because the infections can cause increased blood sugar levels.

Source: Oral Health in America: A Report of the Surgeon General. Rockville, MD: U.S. Department of Health and Human Services, National Institute of Dental and Craniofacial Research, National Institutes of Health, 2000.

Your Dirty Mouth Could Affect Your Heart

Gum disease doubles the risk of coronary artery disease. Bacteria in the mouth migrate into the blood stream. There they may attach to fatty plaques in the blood vessels of the heart and help form clots. When these clots block blood flow to the heart, a heart attack can happen. Good oral health habits and regular visits to your dentist can help keep your mouth healthy and may in fact reduce the risks of heart disease.

Source: \"Gum Disease Links to Heart Disease and Stroke.\"American Academy of Periodontology, May 8, 2008. Accessed 2010

Help Your Heart With A Healthy Mouth

Gum disease can make existing heart conditions worse. For example, oral infections such as gum disease put people with mitral valve prolapse at risk for infective endocarditis. This is an inflammation of the heart lining and valves. People at risk for such heart problems should be especially careful to prevent and/or treat gum disease. In addition, their dentists may advise them to prevent a heart infection by taking antibiotics before certain procedures.1,2,3

1 \"Gum Disease Links to Heart Disease and Stroke.\"American Academy of Periodontology, May 8, 2008. Accessed 2010. 2 \"Cardiovascular Disease, Inflammation, and Periodontal Infection.\" D.W. Paquette et al. Periodontology 2000. 2007, vol. 44, pp. 113�26. Accessed 2010. 3 \"Ask Your Periodontist About Periodontal Disease & Heart Disease.\" American Academy of Periodontology, 1999. Accessed 2010.

Avoid A Stroke With (Toothbrush) Strokes

Here is yet another reason to brush at least twice and floss at least once every day: Researchers report that periodontal (gum) disease caused by poor oral hygiene can not only result in pain and tooth loss, but it also can lead to heart disease and stroke.1,2 People with gum disease have nearly double the risk for heart disease as those with healthy gums, according to the American Academy of Periodontology.1

1 \"Gum Disease Links to Heart Disease and Stroke.\"American Academy of Periodontology. www.perio.org/consumer/mbc.heart.htm Accessed 2010. 2 \"Healthy Mouth, Healthy Body.\" American Dental Association, April 2006. www.ada.org/sections/scienceAndResearch/pdfs/patient_61.pdf Accessed 2010.

Oral Cancer: No Laughing Matter

The overall 5-year survival rate for those with oral cancer is 52%—a more devastating rate than cancer of the prostate, breast, colon, uterus, bladder, larynx, cervix, and rectum. Of the 30,200 Americans diagnosed with oral cancer a year, 7,800 will lose their lives and all will lose 16.5 years of their life on average. But, oral cancer is 90% preventable by avoiding tobacco products1.

Source: Surgeon General 2000 Oral Health in America

We believe an investment in your mouth is a good return.

In 2010, Delta Dental companies donated more than $45 million throughout the country to support programs that focus on preventing dental disease, expanding access to care, advancing dental science and understanding the connections between oral and overall health. 

You need another treat like you need another hole in your head.

There\'s nothing wrong with a little bit of sugar, but sugar can turn into acid that is strong enough to drill holes in your teeth and cause cavities1,2. If you consume sugary foods, do so with your meals rather than in between.

1 \"Oral Health Topics: Diet and Oral Health.\" American Dental Association, March 14, 2005.�Accessed 2010. 2 \"MedlinePlus Medical Encyclopedia: Dental cavities.\" U.S. National Library of Medicine, National Institutes of Health, May 28, 2008. Accessed 2010.

Bright Smiles = Bright Kids

Children who suffer from oral health problems may also have issues with speech development, poor concentration, and troublesome attendance. Furthermore, oral disease can cause chewing difficulty that requires a modified diet—sometimes interfering with healthy growth and development due to a lack of nutrients. Oral disease also can lead to a reduced self-esteem and can cause the child to have difficulty sleeping1. Help your child\'s smile stay bright, make sure they practice good oral health habits and visit their dentist for regularly scheduled checkups.

Source: National Maternal and Child Oral Health Resource Center: A Health Professional\'s Guide to Pediatric Oral health Management